This conversation with Ruth is such an inspirational insight into what can happen when we build our work out of our intrinsic sense of purpose whilst giving others that very "human permission" to change too. (we're also both passionate marathon runneres!) With over a decade of dedicated experience in education and wellbeing, Ruth has honed her expertise in crafting and leading initiatives that promote holistic health. As the Founder and Director of Looking After Me, Ruth's mission resonates with the organisation's ethos of nurturing individual wellness. Ruth's work is driven by a commitment to innovation in health education, ensuring her strategies align with her culture of care and empowerment. At Looking After Me, Ruth has been pioneering wellness programs since January 2022, leveraging her background in nutrition and sports science. Her role encompasses designing and implementing comprehensive wellbeing curricula, drawing on her previous experience. Her team's approach is rooted in evidence-based practices, aiming to transform lives through personalised support and education.
I hope you enjoy this as much as I enjoyed creating it! Linkedin Looking After Me
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