Welcome back BBs! In this episode, we’re diving deep into a pattern I see all the time: acting “chill” when inside, you're spiraling. You know the drill...trying so hard to come off as the "cool-low-maintenance-unbothered-girlie" so you don’t scare a good partner away… but then end up feeling lonely, disconnected, or like they’re slipping further away anyway...
Yeah, we’re unpacking THAT.
We’re talking:
✨ Why “being chill” is often just masked FEAR
✨ How inauthenticity actually erodes intimacy
✨ What safe partners are really craving (hint: it’s not perfection) and
✨ How to stop false-signaling and start authentically expressing what’s real for YOU!
Whether you're anxiously attached, healing from abandonment, or a high-achieving, high-performing baddie who secretly (or not-so-secretly) melts down when someone doesn’t text back right away… this one’s for you.
🫶 PLUS: I’m answering a juicy Healing Girl Gang Hotline question from someone navigating a relationship blowup and trying to repair trust after spiraling. 🎧
This episode is for you if you’ve ever:
Said “I’m fine” through gritted teeth Pretended to be cool with ambiguity but were low-key obsessing
Felt like your partner didn’t get how much effort you were putting into not freaking out
Or thought, “Ugh, maybe I’m just not meant to be in a relationship” (spoiler: you are)
P.S. Inside the Healing Girl Gang community, we’re not about faking it till we make it... we’re about becoming actually unbothered from the inside out. If you're ready for deeper connection, more ease, and to stop abandoning yourself to keep someone else, you’ll love this episode!!
🦋 And If You're Ready for The Deeper Work, Checkout These Resources:
🔥Click here to grab the Relationship Glow-up Guide! 🔥
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.