All Episodes

October 10, 2025 23 mins

Your body isn’t just flesh and bone — it’s holy ground. In this powerful, faith-based episode, Christian health and weight loss coach Ondrea Lynn reveals how understanding your body as the temple of the Holy Spirit transforms your motivation, your habits, and your health.

 

If you’ve been trying to lose weight, start over, or feel stuck, this episode will give you the revelation you need to finally break free. Learn how to honor God with your body through faith, food, and fitness — and discover the strategies that help women over 30 lose 20 pounds in 12 weeks, reset their metabolism, and enjoy the holidays without guilt.

 

 In this episode, you’ll learn:

•How your body became a living temple when you received Jesus

•Why seeing your body as holy ground changes your approach to food, exercise, and mindset

•Simple, faith-guided strategies for weight loss that actually work for women over 30

•How to reignite your metabolism naturally and consistently

•The motivation shift that lasts beyond temporary diets

 

This episode is perfect for Christian women starting over on their weight loss journey, seeking faith-filled motivation, and wanting a practical plan that aligns with God’s design for their body.

 

 Ready to start your weight loss journey with faith and clarity?

Book your complimentary Weight Loss Victory Call today at - Click Here and get a clear, faith-based plan for food, movement, and mindset so that 2026 can be your year of lasting transformation.

 

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

 

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

 

Website: www.ondrealynn.com 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Medal of Honor: Stories of Courage

Medal of Honor: Stories of Courage

Rewarded for bravery that goes above and beyond the call of duty, the Medal of Honor is the United States’ top military decoration. The stories we tell are about the heroes who have distinguished themselves by acts of heroism and courage that have saved lives. From Judith Resnik, the second woman in space, to Daniel Daly, one of only 19 people to have received the Medal of Honor twice, these are stories about those who have done the improbable and unexpected, who have sacrificed something in the name of something much bigger than themselves. Every Wednesday on Medal of Honor, uncover what their experiences tell us about the nature of sacrifice, why people put their lives in danger for others, and what happens after you’ve become a hero. Special thanks to series creator Dan McGinn, to the Congressional Medal of Honor Society and Adam Plumpton. Medal of Honor begins on May 28. Subscribe to Pushkin+ to hear ad-free episodes one week early. Find Pushkin+ on the Medal of Honor show page in Apple or at Pushkin.fm. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.