First Aid Show Australia Daily Minute

The human eye is a complex and fascinating structure — and in first aid, understanding its anatomy can help you recognise and respond to eye-related emergencies.

In this episode, we explore: 👁️ The key structures of the eye 🧠 How vision works from cornea to brain 🧬 Common conditions linked to retinal diseases 📍 What first aiders need to understand about ocular anatomy

Perfect for learners and professionals wanting to deepen the...

EP073 – CPR & Pregnancy Performing CPR on a noticeably pregnant person comes with unique considerations — but the priority remains the same: quality compressions and early defibrillation.

In this episode, we unpack how to provide effective CPR to someone who is visibly pregnant, including: 👶 Why standard CPR still applies 🧍‍♀️ How to position the patient for best results 🩺 The critical importance of early action

Thi...

In this episode, we explore what hypothermia is, how to recognise it, and how to prevent it.

Hypothermia occurs when the body temperature drops below 35°C. It can happen suddenly — like falling into icy water — or gradually through prolonged exposure to cold weather, wet environments, or lying on cold surfaces without insulation.

You’ll learn: 🧊 The signs to look out for 🚶‍♂️ Who is most at risk 🧥 How to dress and prepare to avo...

In today’s episode, we take a closer look at root words — the foundational part of many medical terms.

Root words are the building blocks that help us understand what part of the body or condition we’re talking about. Once you can spot them, it makes learning and understanding first aid terminology a whole lot easier.

We’ll unpack some of the most common root words, explain what they mean, and give real-world examples you’ll come a...

Back with Quiz #7 — and this round, we’re testing your recall on some seriously important first aid topics from the last 10 episodes.

Here’s what’s in this quiz: 🫁 Asthma first aid 🔥 Calculating burn percentages 🧠 Suspension trauma 💥 Managing shock 🧬 Common medical prefixes

Five rapid-fire questions, five key moments to reinforce your knowledge — all in under two minutes.

🎧 Listen now on Podbean, Spotify, Apple Podcasts &...

Suspension trauma — also known as orthostatic shock — can turn deadly in just minutes. It occurs when someone is left hanging in a harness, causing blood to pool in the legs and dropping blood pressure dangerously low.

In this episode, we cover how to recognise the signs, what actually happens to the body, and why proper first aid is critical. Whether you're a rescuer, event medic, or work at heights — this is an essential one to k...

Asthma is one of the most common chronic conditions in Australia, affecting over 2.7 million people, according to Asthma Australia.

But what actually happens during an asthma attack? In this episode, we break down what asthma is, how it affects the lungs, and what triggers it.

If you've ever wondered what makes asthma different from other breathing conditions, this episode is for you.

🎧 Listen now on Podbean, Spotify, Apple Podcas...

Whether it's a day at the beach, the backyard pool, or even a bucket of water — drowning can happen quickly and quietly.

In this episode, we look at what really prevents drowning. From supervision and safe swimming to floatation devices and emergency planning, we’ll cover the small actions that make a big difference.

This isn’t just a summer issue — water safety is year-round.

🎧 Listen now on Podbean, Spotify, Apple Podcasts &...

Not all burns are created equal — some can be managed with basic first aid, while others need urgent medical attention.

In this episode, we break down when a burn crosses the line from minor to serious, and when it’s time to call in the professionals. From depth and size to location and cause, we cover the key signs that signal it’s time to seek help.

Knowing the difference could save a life — or a limb.

🎧 Listen now on Podbean, S...

In first aid and medicine, even the tiniest words can carry massive meaning.

In this episode, we unpack prefixes — those short word beginnings that tell you how fast, where, how many, or how big something is. From “tachy-” (fast, like tachycardia) to “sub-” (under, like subcutaneous bleeding), we show how these small clues help decode medical terms and improve your understanding in an emergency.

It’s a short lesson — with a big imp...

Shock isn’t just emotional — in first aid, it’s a medical emergency where the body’s circulation fails, starving organs of oxygen and leading to collapse, unconsciousness, or worse.

In this episode, we break down how to recognise the signs and symptoms of shock. What’s the difference? Signs are what you see. Symptoms are what the patient feels and tells you.

We cover everything from dizziness and nausea to cool, clammy skin, rapid ...

When direct pressure isn't enough to stop life-threatening bleeding, it’s time to bring out the big guns—haemostatic dressings.

In this episode, we explain what haemostatic dressings are, how they work, and when a first aider might use them. These special gauzes, often used in military and trauma settings, are now becoming more common in civilian first aid kits—and for good reason.

Whether you're trained to use them or just curious...

Ever feel like first aid terms sound like a foreign language? That’s because, technically… they are!

In this episode, we unpack the basics of medical terminology—breaking down how words are built using prefixes, root words, and suffixes. From “hypoglycemia” to “cyanosis,” knowing how to decode these terms can give first aiders an edge when it comes to understanding conditions and communicating clearly.

We also explain why learning ...

When it comes to burns, knowing how much of the body is affected matters—a lot.

In this episode, we explain how to estimate the percentage of body surface area burned using two easy methods.

Whether you're on the sidelines of a sports game and someone has burnt themselves in the canteen or responding to a burn at work, understanding burn severity helps guide your next step: treat on site or call for backup.

🎧 Listen now on Podbean...

Episode 60 – First Aid Fast Quiz #6

It’s quiz time again—our sixth round of the First Aid Fast Quiz!

In this episode, we’re testing your memory on some high-impact first aid topics from our last 10 episodes.

Five rapid-fire questions, pulled straight from recent episodes. Think fast—these could be the details that save a life.

🎧 Listen now on Podbean, Spotify, Apple Podcasts & more 🌐 https://firstaidshow.com.au/dailyminute

#d...

Dislocations can look dramatic—but the right first aid response can make a huge difference in recovery and comfort.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What to do if someone dislocates a joint

• Why you should never try to "pop it back in"

• The steps to safely support the limb

• When to use ice, how to check circulation, and when to call for help

Dislocations are painful and potent...

Not all bleeding is visible—and internal bleeding can be just as dangerous, if not more so.

In today’s episode of the First Aid Show Daily Minute Podcast, we cover:

• What internal bleeding actually is

• Common causes like trauma, organ injury, or medical conditions

• Signs and symptoms to look out for

• What to do while waiting for emergency help

Remember, shock is often your biggest clue. Early recognition and immediat...

In this episode of the First Aid Show Daily Minute Podcast, we look at what to do when someone is having a stroke.

You've recognised the signs using the F.A.S.T. test—now what?

We walk through the essential first aid management steps for stroke, including:

• Positioning the patient

• When to call an ambulance

• What not to do

• And why timing is everything

Early action can save lives and reduce disability. Stay calm, sta...

In this episode, we walk through the core principles of burn first aid — from cooling to covering and knowing when to call for help.

You'll learn:

• The most effective way to cool a burn (hint: it's not ice!)

• How to cover burns safely to reduce pain and infection risk

• When to refer burns for medical treatment

• What NOT to do (including those old-school myths that do more harm than good)

Burns can happen in an instan...