Ep 86 // Prioritize Self Care Boundaries by Stacking Simple Habits Into Your Morning Routine

Are you constantly putting yourself last in your own day? Do your mornings start in chaos, leaving no time to check in with you?

In this episode, I’m showing you how to take back your mornings by stacking just a few simple self-care habits into your routine—without adding stress or complexity. We’ll walk through what prioritizing yourself actually looks like (hint: it’s not bubble baths or disappearing for hours), and I’ll give you 4 stack ideas you can start using tomorrow morning. These aren't just good ideas—they're doable, flexible, and designed to help you get the habit stack ideas flowing.

Ultimately, I’m challenging you to claim even just 10 minutes of your morning for yourself and stack one habit that brings you back into alignment—because when your morning starts with intention, the rest of your day follows.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

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