For this new episode of the Infinite Earth Body podcast - Menstrual Magic Moon Day, my dear friend Silvia interviewed me!
I was excited to share my stories about: 💫 how my period started as an embarrassing shameful experiences 💫 how I evolved into loving my cycle 💫 why I didn't want to stay on hormonal birth control 💫 my path into tracking my cycle with fertility awareness 💫 how I used to rant at everyone about cervical fluids 😂 💫 my journey into becoming a holistic sexual reproductive health and fertility awareness educator 💫 how I'm always going deeper in my experience of cycling and honoring the messages from my body
to learn more, take classes, and/or get 1-1 support, check out: www.infiniteearthbody.com
Follow to join us on this Infinite Earth Body Journey: http://www.instagram.com/infiniteearthbody  http://www.facebook.com/infiniteearthbody/Â
Join our Inner Circle to continue the convo: https://www.patreon.com/InfiniteEarthBodyCollective
Intro/Outro Music - Feel the Earth by Maya Tokunaga: https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.beÂ
Chapters: 00:02:45 Maya’s First Period Story  00:04:30 Navigating Shame and Secrecy  00:06:00 Early Birth Control Experiences  00:07:15 Discovering Fertility Awareness  00:11:10 From Blood Flow to Full Cycle Embodiment  00:12:30 Cloth Pads, Menstrual Cups & Community  00:14:50 Becoming a Fertility Awareness Educator  00:17:45 From Shame to Celebration  00:18:20 Tracking with Confidence & Healing the Inner Child  00:19:15 Maya’s Favorite Cycle Phase  00:20:10 Cervix as Portal & Energetic Connection  00:21:00 Womb Awareness & Uterine Embodiment  00:22:30 Cycles as the 5th Vital Sign 00:23:30 Looking Ahead to Menopause as Rite of Passage
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