3.1 A Growth Mindset (& how to get one)
What’s a growth mindset: how do you get one – and why would you want one anyway?!
LionHeart host Melissa Gough Rundle is joined by one of the LionHeart trainers and certified coach Rob Edwards to talk about the difference between fixed and growth mindsets and how we can train our minds like a muscle to embrace new skills and opportunities and make us more confident.
We talk about:
· How growth can be about small wins and improvements
· Why what has been a previous failure can be a source of future strength
· How having a set opinion of your natural abilities and talents can hold you back
· Why consistency trumps having massive goals – and the power of the word ‘yet’
Useful links:
Find out more about LionHeart career support, including how to take a coaching approach
Find a range of our recorded webinars to support your wellbeing, personal and career
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