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June 23, 2024 61 mins

Season 1 Episode 14 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Here’s how breathwork can improve sleep and calm anxiety! - Active optimists live longer happier lives. Here’s how to become one! - Read This If You Regularly Go To Bed After 1 A.M. - There’s a Strange Link Between Depression And Body Temperature!  Harvard scientists think aliens could be living in plain sight among us!

Here's how breathwork can improve sleep and calm anxiety

'Active' optimists live longer, happier lives. Here's how to become one

Read This If You Regularly Go To Bed After 1 A.M.

There's a Strange Link Between Depression And Body Temperature, Study Finds

Intelligent ‘alien dinosaurs’ could be hiding underground, Harvard scientists reckon

Slaughter - Real Love

Phantom Records

MAD 2024 - Compliatiion Album

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