Mental
Welcome to Mental, a podcast aimed at providing listeners with relatable stories and practical advice to help them navigate their own mental health journeys,...
Episodes
Whether you’re selling records or hot dogs, your network matters. Steve Ewing talks about how leaning on people helped him thrive through doubt, grind, and growth.
🧠 “Get the right team. Then lean on them.”
🎧 Full episode with Steve Ewing: https://youtu.be/ejImHhaCJ_A
💥 Sponsored by Spas and More STL
📱 Facebook | Instagram
🎤 Follow Steve Ewing:
🌭 Steve’s Hot Dogs
🎸 The Urge
🎙️ Follow Corey Sc...
Forget shortcuts. Steve Ewing built two powerhouse careers — rock frontman AND restaurant owner — with one simple mindset: stay consistent.
🔥 “The only life hack that works? Steady grind over time.”
🎧 Dive deeper in the full episode: https://youtu.be/ejImHhaCJ_A
💥 Sponsored by Spas and More STL
📱 Facebook | Instagram
🎤 Follow Steve Ewing:
🌭 Steve’s Hot Dogs
🎸 The Urge
🎙️ Follow Corey Schonhor...
Steve Ewing — frontman of The Urge and founder of Steve’s Hot Dogs — shares how fatherhood shaped his life more than fame, music, or business. In this clip from Mental, he opens up about being “just Dad” at home, even when the world knows his name.
👨👧 “I’m not on when I’m with her. I’m just Dad. And that’s the best.”
🎧 Watch the full episode here: https://youtu.be/ejImHhaCJ_A
💥 Sponsored by Spas and More STL
📱 Faceb...
From MTV to mustard, music to mouthwatering hotdogs — Steve Ewing does it all.
In this episode of Mental, host Corey Schonhorst sits down with Steve Ewing, frontman of legendary STL band The Urge and founder of Steve’s Hot Dogs, for a raw and inspiring talk on creativity, persistence, and building legacy in both music and food.
🎶 Learn how The Urge:
Sold over 70,000 records before signing a label
Opened for Public Enemy, F...
“Always surround yourself in a positive atmosphere around positive people.”
Sean Hall shares the motto that grounds his mindset and daily habits. 🔁
👥 Who you hang out with affects how you think, feel, and live. So why not build your world with light?
✨ Full episode with Sean Hall now streaming on Mental with Corey Schonhorst
📲 IG: @seanhallyo | @coreyschonhorst
🛁 Presented by Spas and More STL
#PositivePeopleOnly ...
What if the secret to happiness is... choosing it? Sean Hall breaks down the shift that changed his life: waking up and asking, “Why not be happy right now?”
🙏 Gratitude. Positivity. Peace. All begin with one decision.
🎧 Full convo on Mental with Corey Schonhorst
📲 Follow Sean: @seanhallyo
🎙️ Follow Corey: @coreyschonhorst
🛁 Sponsored by Spas and More STL
#MentalPodcast #HappinessHack #GratitudePractice #SelfGrow...
In a world filled with negativity, Sean Hall reminds us: you have a choice. In this clip from Mental with Corey Schonhorst, Sean shares how staying positive—even on hard days—can shift your entire reality. 💡
🔥 “You can’t control everything—but you can control how you show up.”
🧠 For more real conversations about healing, co-parenting, and choosing joy, watch the full episode on Mental.
📲 Follow Sean: @seanhallyo
🎙️ F...
In this powerful episode of Mental, host Corey Schonhorst sits down with actor, model, and positivity ambassador Sean Hall to explore how choosing a positive mindset transformed his life. From navigating divorce and co-parenting with grace to launching his uplifting video series and building a legacy for his son Titan, Sean brings real talk and contagious optimism.
🔑 Key Takeaways:
How positivity starts with a choice—and a habit...
“This was the moment I knew… my plan had nothing to do with it.”
Pastor Trevor Barnes Jr. shares the emotional turning point that revealed his true calling—and how surrendering control opened the door to divine purpose.
This short but powerful reel from MENTAL Ep. 29 will speak to anyone who’s ever wrestled with uncertainty, ego, or faith.
🎧 Full episode: https://youtu.be/7C2cAUaIKhI
👤 Featuring: Pastor Trevor Barnes Jr...
What if your burdens weren’t meant to disappear—but to make you strong enough to carry them with grace?
In this clip from MENTAL Ep. 29, Pastor Trevor Barnes Jr. and Corey Schonhorst break down the real meaning of walking in purpose. It’s not about an easier life—it’s about a life worth living.
If you’ve ever felt like life is harder than it should be, this message will resonate.
🎧 Full episode: https://youtu.be/7C2cAUaIK...
In one of the most unexpected and hilarious moments of MENTAL Ep. 29, Pastor Trevor Barnes Jr. and host Corey Schonhorst go down a rabbit hole of American town names—and somehow end up in Monkey's Eyebrow and Possum Trot, Kentucky. 😂
Catch this fun break in an otherwise deep and powerful conversation on faith, youth mentorship, and purpose. Even pastors can geek out over Mortal Kombat and obscure towns!
🎧 Full episode: http...
In this inspiring episode of MENTAL, host Corey Schonhorst sits down with Pastor Trevor Barnes Jr.—Senior Pastor at Northside Seventh-day Adventist Church and Chaplain at Cardinal Glennon Children’s Hospital in St. Louis. They explore how pain, heartache, and even ego can become stepping stones to purpose and peace.
Trevor shares his personal journey from Oakland to St. Louis, his deep commitment to underserved youth, and the surp...
Ever wonder what athletes do after they hang up the jersey? In this clip from the MENTAL podcast, host Corey Schonhorst and guest Andy Mohler dive into the surprising second careers of elite athletes—from baseball legends entering the wine biz to hockey icons bottling bourbon. 🍷🥃
👉 Find out who’s doing it right and how reinvention can be the ultimate game-changer.
🎧 Full episode: “Inside the Business of Sports, NIL Chaos,...
Bet you didn’t know this sports history nugget: The St. Louis Blues exist because of the Chicago Blackhawks 👀
In this fascinating clip from the MENTAL podcast, Andy Mohler reveals the behind-the-scenes NHL drama that led to St. Louis becoming a hockey town. Sports fans, this one’s a must-watch. 🏒🔥
🎧 Catch the full episode now for more surprising sports stories. - https://youtu.be/I9TqpxL3oWY
#StLouisBlues #ChicagoBlack...
From scholarships to seven figures—what’s happening with today’s college athletes?
In this eye-opening clip from MENTAL, Corey Schonhorst and Andy Mohler break down how Name, Image, and Likeness (NIL) deals are flipping college sports upside down. Entitlement, ego, and economics—welcome to the new game.
🎧 Hear more in the full episode: “Inside the Business of Sports, NIL Chaos, and NBA Legends” -https://youtu.be/I9TqpxL3oWY
...In this powerhouse follow-up episode of Mental, host Corey Schonhorst welcomes back sports historian and media veteran Andy Mohler for an unfiltered dive into the past, present, and future of sports culture.
They explore:
🏀 How the Chicago Blackhawks accidentally birthed the St. Louis Blues
💰 The explosion of NIL (Name, Image, Likeness) deals in college sports—and how it's changing the game
👟 The rise and legacy of Pis...
What makes or breaks an artist’s success? It’s not just talent—it’s YOU. 👥🎶 Cassandra London joins host Corey Schonhorst on Mental to talk about the critical role audiences play in helping musicians thrive. From underground shows to viral fame, it starts with real people showing real love.
💡 Watch this reel to discover how your support shapes entire careers.
🎧 Catch the full episode of Mental now on YouTube.
#MentalPod...
St. Louis is overflowing with creative brilliance—so why don’t we hear more about it? 🎨✨ In this clip from Mental with host Corey Schonhorst and guest Cassandra London, we explore the underground art scene and why STL deserves a spot on the national creative map. Whether you're a painter, musician, or just someone who believes in hometown pride—this one’s for you.
🔔 Subscribe for weekly clips on mental health, creativity, and ...
Creativity thrives in the unknown—and Cassandra London knows it firsthand. In this Mental podcast clip, host Corey Schonhorst and Cassandra discuss how staying too comfortable can quietly destroy innovation and ambition. If you’re stuck or stagnant, this is your wake-up call.
✨ Unlock your full potential by stepping into discomfort.
🎧 Watch the full conversation now and hear more hard truths from Cassandra London.
At just 16 years old, Cassandra London took a bold leap—recording a full album without anyone's permission. In this clip from the Mental podcast, host Corey Schonhorst dives into Cassandra’s fearless creative drive and the rebel spirit that fueled her early music career.
🔥 Get inspired by this real story of risk, rebellion, and raw talent.
🎧 Full episode available now on all major platforms.
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