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June 12, 2025 22 mins

EP 65 | I call BS on the “story” we tell ourselves about finding “balance” in our lives. No, this life coach does not think it’s impossible to achieve balance, but I do believe there is a healthy dose of reality we can all tap into to help us feel better. 

You can find balance in small moments or big moments. But when the balance doesn’t come by way of what society tells us balance is, or how you set out to overachieve beyond your own capacity, you feel like a failure. 

Let me connect you to different perspective, where you can feel balanced every day, no matter what.

Listen for comforting content, such as:

  • Deciding what balance actually looks like for you
  • Positively accepting reality
  • Mindset and perspective shifting
  • Making healthy decisions for yourself
  • Resetting your priorities (story time)
  • Reflection check
  • “Positive survival” rather than “survival mode”
  • Tending to essential routines no matter what
  • Taking the wins now
  • Staying positive for yourself

Your needs matter, because you matter.

Thank you for listening to the Needy and Normal Podcast. Please rate and review the show before you go, and follow it so you don’t miss an episode. Please pass this or your favorite episode on to a friend and follow @needyandnormalpod on Instagram. 

For information about coaching together, visit ABLlifecoaching.com. Currently accepting new clients this September 2025. Get to know me more @abllifecoaching on IG.

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