Mental performance coach Jim Fannin addresses one of the most difficult and real experiences in life: depression.
From lossof motivation to overwhelming emotional fatigue, depression robs you of your clarity, identity, and momentum. But there is a way forward. And it starts with just one shift.
🏆 In the Zone This Week: 🔥 Patrick Mahomes – The definition of resilience and consistency. He’s leading from the front and keeping his team locked in. 🔥 Cincinnati Reds & Cleveland Guardians – Both teams made the playoffs after seasons of ups and downs. They stayed in the fight. They believed. 💬 They’re not just winning games—they’re winning the mental battle.
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🧊 Not in the Zone: ❄️ Tennessee Titans – A team stuck in emotional quicksand. Playing reactive instead of proactive football. ❄️ Cam Ward’s recent comments – Mentally disconnected and not aligned with his leadership moment. ❄️ New York Mets – Missed the playoffs. Loaded roster. Zero rhythm. The pressure never turned into momentum.
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#LivingInTheZone #JimFannin #SCORESystem #Depression #MentalPerformance #TrainYourBrain #PatrickMahomes #CincinnatiReds #ClevelandGuardians #NewYorkMets #CamWard #TennesseeTitans #PerformanceUnderPressure #ChampionMindset #GetInTheZone #EmotionalResilience #ThoughtManagement
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!