A podcast for the overwhelmed female (or male). Join Dacia and Karissa as they discuss life's joys and hurdles when it comes to parenting, relationships, and maintaining a household imperfectly.
In this episode, we dive into the growing issue of phubbing- the act of snubbing someone in favor of your phone-and how its quietly impacting relationships everywhere. We start by discussing a 2024 study revealing that phubbing was actually listed as a contributing factor in divorce cases, a sign how digital distractions are reshaping connection and communication.
Dacia and I (Karissa) get real about our own experiences, admitting...
In this nostalgic episode, we take a fun trip back to the 1990s --when the music hit differently, and every song felt like an anthem. We reminisce about the unforgettable tracks that shaped our teenage years, from the bold lyrics of Salt-N-Pepa to the girl-power energy that defined the decade.
Somewhere along the way, we get delightfully sidetracked chatting about Taylor Swift's new album and how people are up in arms about her ly...
In this solo pod, Karissa takes on the topic of Parental Estrangement. You’ve probably seen it online — stories of adult children going ‘no contact’ with their parents, or posts celebrating cutting off family as a form of healing. But I want to slow that conversation down and look a little deeper.
Why is this happening so much right now? What’s really behind it? And more importantly, what can we do instead of going completely no c...
In this episode, we discuss the modern redefinition of the “trophy wife” in her 40s. Today’s version isn’t just about appearances—it often includes cultivating hobbies, exploring passions, and sometimes even working part-time by choice. We also unpack how influencers are poking fun at the stereotypical “entitled housewife,” and how this satire has ironically fueled a cultural shift that gives women permission to embrace that lifes...
This episode explores the concept of friendship camps and why they’ve become so popular. While these programs provide structured ways to meet new people, you can create the same results in your daily life. We break down the steps to building lasting friendships: improving self-confidence, starting conversations, listening with intention, finding shared interests, and nurturing new bonds over time. We’ll also cover how to manage soc...
In this episode, we kick things off with lighthearted reflections on our favorite summer activities and the small joys that make the season memorable. Although we hate to see summer go, we are welcoming fall with all the traditions.
From there, our conversation takes a more serious turn to discuss overall health and specifically breast cancer. Being an advocate for your own health can have its own mental obstacles that you have t...
Parenting boys and girls can feel like living in two different worlds-one filled with noise, energy, and nonstop action, and the other often marked by tears, big feelings, and emotional ups and downs. In this episode, we dive into the differences many parents notice when raising sons versus daughters. We also explore the importance of play, the power of one-on-one time, and how intentional connection can strengthen the parent-chi...
Trigger warning: this episode discusses infidelity and may not be suitable for all listeners.
In this eye-opening episode, we pull back the curtain on one of the most taboo topics: workplace affairs. From whispered rumors to full on scandals that shake entire companies, we explore how and why (we think) some of these entanglements happen - and just how common they really are.
We dive into the statistics revealing surprising data o...
This week we continue part two of our interview with Hannah Sutter, owner of Hannah Sutter Interiors in Oklahoma City. We discuss what kind of client Hannah usually works with, how she manages her household, what some of her favorite projects are, trends that are on their way out (i.e. things at Target), and current trends that give Hannah the "ick".
Join us for an enlightening episode and don't forget to subscribe to Okay House...
Join us as we interview Hannah Sutter of Hannah Sutter Interiors. We discuss what brought her into the world of interior design, the impact of color, and gain insight on a good "high-low".
-Dacia and Karissa
This is a new segment where we ask each other two random questions to get our own take on each subject. Its a fun way to cover a gamut of topics-and who knows, maybe even learn something in the process. What is Dacia's drink of the summer? Can you imagine dating in this day/time? Join us as we discuss!
-Dacia and Karissa
Season 2!!! Here we go! We realized after season one that we did not share our definition of an "Okay Housewife." Per usual, we address that but chat many other things including being triggered by our kids reactions.
-Dacia and Karissa
One of your friends is coming over in 15 minutes, what do you clean? Dacia and Karissa discuss cleaning and organizing responsibilities that come with keeping up a household.
How much protein we eat per day is such a big topic right now-so Dacia and Karissa discuss their favorite high protein recipes, what their kids will eat, and the current protein trends.
Dacia and Karissa discuss just how badly they are addicted to their phones and the data supporting the epidemic in society. They also have suggestions on ways to improve and possibly change the behavior.
Dacia and Karissa discuss the stats and dynamics of relationships and friendships in adulthood.
Dacia and Karissa continue their conversation with Kayla Jones of Jones Counseling located in Edmond, Oklahoma. Kayla is a Licensed Professional Counselor (LPC) and Certified Sex Therapist (CST). In part two, the sexual side of intimacy is discussed and how the 90s/early 2000s Christian culture contributed to many different sexual viewpoints in marriage.
**Please note, this episode is for mature audiences only**
Dacia and Karissa sit down with their first guest, Kayla Jones, from Jones Counseling located in Edmond, Oklahoma. Kayla is a Licensed Professional Counselor (LPC) and Certified Sex Therapist (CST) in the state of Oklahoma. She provides great insight as we discuss intimacy and vulnerability within relationships.
This is part one of the Intimacy Crisis discussion with part two going live on 4/10/25.
Dacia and Karissa discuss interesting social media current events that have happened in Edmond, Oklahoma.
Dacia and Karissa discuss healthy coping skills in various stages of life, youth sports, and the often overwhelming activity overload.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!