Hey friend, welcome back to the Possess Your Peace podcast!
First, check in with me. How has this week been since starting your journey? What's working? What's not? Leave a review and let me know!
This week, we’re stepping into Phase Two of the “How to Overcome Anxiety” series. Last week, we talked about grounding your faith and standing firm on what you believe. Today, I’m sharing how to refresh and renew your mind by setting boundaries, decluttering the things that feed your fears, and replacing them with habits that build peace.
So many of us allow too many things to have access to our hearts and minds. But if you’re ready to take your peace back, it starts with closing those doors and making room for God again. In this episode, I walk you through how to set real boundaries to help you heal from the past and take your peace back! You will also hear how forgiveness is the most powerful boundary to set. (Listen to get what I mean!)
If this episode speaks to you, don’t forget to join me this November for the Girl, Stand Up! Revival in Wills Point, Texas a powerful, faith-filled weekend where God is bringing dry bones back to life. Link below to RSVP! ____________________________________________
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!