How can crystals help us ground, self-regulate, and heal?
In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore the energetic and emotional benefits of working with crystals, the science behind grounding, and the transformative power of truly listening.
They discuss how crystals support emotional balance, communication through the throat chakra, and serve as physical reminders during grounding practices. The conversation also touches on trauma and disassociation, highlighting grounding as a tool for reconnecting to the body. Courtney and Jamie conclude by examining how community sharing and moon cycles support emotional well-being.
✨ What You’ll Learn:
• How crystals support grounding and emotional healing
• Why listening is essential for deeper communication
• Trauma, disassociation, and the nervous system
• Science-based grounding practices
• Using crystals to support the throat chakra
• How community sharing fosters personal growth
• How moon cycles influence emotional states
This episode is perfect for anyone interested in spiritual wellness, emotional grounding, nervous-system awareness, or creating community in their healing journey.
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