There's a plethora of reasons why symptoms appear and I line them out in this episode. The good news is that you can heal! I give many "how to" start healing examples in many different ways. It took me a couple of years to learn why autoimmune conditions happen in the first place. Once I healed myself, I was do driven to learn more about health. Digging into nutrition and really understanding how whole foods are needed for our bodies and how to eradicate toxins. Most Americans don't get the nutrition that is needed. We are not educated on how foods can harm or heal. And...most western doctors don't tell us—they don't get a deep education on diet. In essence, we need to be our own doctor. We don't require unnecessary drugs—in fact we can heal without them!
What you'll listen to:
Intro: Gratitude - Learning that I could heal myself!
Why we get autoimmune diseases:
1. Leaky gut
2. Food toxins
3. Eating Whole Foods
4. Eradicating and avoiding other toxins
5. End or set big boundaries to toxic relationships
6. Heal infections
7. Mitigate stress
8. Heal past traumas
9. Move your body
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you once were, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE!
Website: nourishyourway.com
Email: info@nourishyourway.com
Facebook: MS Support for Nutrition & Lifestyle
Newsletter: Sign up for my FREE newsletter and get lots of tips and strategies on healing.
Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who healed all symptoms!
Sending you happiness and wellness!
💖 Adrienne
Integrative Nutrition Health Coach, Author, and Speaker
xo
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