E113: Multiple Sclerosis (MS) Supplements You May Need

When I was diagnosed about 10 years ago now, besides having lesions all over my brain and a few down my spine, I remember being severely LOW in vitamin D from my blood test results. I had to get on vitamin D right away! This really taught me about the power of vitamins and nutrients we need. In 2022 I wanted to learn more about the body and nutrition and so I received my certified Integrative Nutritional Health Coach Certificate after 12 months of online leaning (Yes, I had to take exams).  I really understood afterwards, what our bodies really need—like vitamins and minerals. I really had no clue how important supplements were myself BEFORE I was diagnosed with MS. When you get sick, that's when you are forced to learn when you want to get heal.

I was so relieved to find out the healing really was possible! If you need direction and want to start healing, then maybe I'm the right fit for you? Let's get you feeling good again.

 

My program is reasonably priced and will help you understand how to start healing. It's easier than you think. Get the clarity, strategy, and the tools you need. Take control of your life from someone who has walked in your shoes.

The first step in healing MS or other autoimmune diseases is start with nutrition! Even Hippocrates said, "Let food be thy medicine and medicine be thy food."

The four pillars of health are:

1. Nutrition (Food)

2. Mental and Emotional health

3. Body movement

4. Self Care

 

In my program I teach and show others what a healthy diet consists of and I give out lots of easy recipes to start enjoying the healing process. It's the new habits that you need to form is the harder part. 

 

 

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE!

 

Website: nourishyourway.com

Email: [e-mail]

Facebook: MS Support for Nutrition & Lifestyle

Newsletter: Sign up for my FREE newsletter and get lots of tips and strategies on healing.

 

Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who healed all symptoms!

 

Sending you hugs and wellness!

💖 Adrienne 

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo