The Seahawks Triple Option podcast delivers exclusive insider access and expert perspectives that Seattle Seahawks fans won’t find anywhere else. Hosted by beat reporter Corbin Smith, former NFL running back Robert Turbin, and veteran draft analyst Rob Rang, the podcast brings 12s the deep-dive intel they crave from every imaginable angle, from breaking news out of the VMAC and hard-hitting film room analysis to comprehensive NFL draft scouting and exclusive guest interviews, the Seahawks Triple Option is your ultimate daily look behind the scenes, between the lines, and inside the locker room for the Pacific Northwest’s favorite professional sports franchise. Seahawks Triple Option is a proud part of Emerald City Spectrum, covering All Seattle Sports, All the Time.
A litany of defensive penalties allowed the opposition to climb back into the game, but the Seahawks made the key stop in the closing moment to seal a 30-23 win over the Chargers at Lumen Field. Host Corbin Smith dives into an incredibly bizarre game between two old AFC West foes, including Seattle winning the points off turnover battle this time around after coming up short in that regard in D.C. on week earlier, hands out game ba...
After re-aggravating a chest injury on Wednesday, the Seahawks not only will be without Jadarian Price for their Week 4 game against the Chargers, but the first round pick will now miss at least four games on injured reserve. What does this mean for Seattle's offense moving forward? And how will the team try to get by without him?
While Zach Charbonnet will soon be back, the Seahawks won't have him against the Chargers on Sunday, and with Jadarian Price ailing, that leaves the team quite short-handed heading into Week 4. Host Corbin Smith examines Seattle's final injury report heading into Sunday's clash against Jim Harbaugh and company, including the latest on Price and Holani's injuries and whether or not they will be available on Sunday, devises a game pl...
Just a hair over seven months after reconstructive knee surgery, Zach Charbonnet took the field for his first practice of the 2026 season on Thursday, positioning him to return to game action for the Seahawks in the near future. Hosts Corbin Smith and Nick Lee discuss how Charbonnet's return could have a major impact on Seattle's run game, particularly in the short yardage and red zone departments, dive into Jaxon Smith-Njigba's ta...
Two of the brightest young coaches in the NFL will engage in their fourth chess match against each other when Mike Macdonald and the Seahawks host Mike McDaniel and the Chargers. Who has the edge? Hosts Corbin Smith, Robert Turbin, and Rob Rang revisit the previous three times Macdonald and McDaniel tested their wits against each other and how the two coaches fared in those matchups, take a closer look at how McDaniel's offense is ...
Even with a 164-yard performance sprinkled in against Arizona in Week 2, the Seahawks have endured their share of struggles running the football early in the 2026 season. What reasons stand out as the biggest ones behind these woes? Hosts Corbin Smith, Robert Turbin, and Rob Rang examine how schematic disadvantages coupled with shaky performances from both the offensive line and running backs led to a dismal 44-yard showing in Wash...
Putting the football on the turf is an easy way to the bench for a running back, and the Seahawks made Jadarian Price pay the price for fumbling again in Sunday's loss to the Commanders. Was that the right approach? Hosts Corbin Smith, Robert Turbin, and Rob Rang break down Price's ongoing ball security issues as well as a very underwhelming performance by the run game as a whole in Sunday's upset defeat, dish out their Monday Nigh...
Gift-wrapping an upset for the opposition, Sam Darnold threw a costly pick six and Jadarian Price coughed up a costly fumble as the Seahawks fell victim to the turnover bug in a 33-31 loss to the Commanders. Hosts Corbin Smith and Rob Rang dissect where things went wrong for Seattle, starting with untimely mistakes that led to 20 points for Washington and a lackluster run game, hand out game balls for the Week 3 defeat, and select ...
On the eve of their first East coast road trip to face the Commanders, the Seahawks have been stretched even thinner at safety, which could force unproven Maxen Hook into action. Host Corbin Smith opens up the weekly Saturday mailbag to break down Hook's scouting report coming out of Toledo and where he may need to help in Sunday's road game in Landover, shares his thoughts on the NFL's international games and where things could im...
While Sam Darnold will be back in action after missing one game, the Seahawks will have to make things work in the secondary against the Commanders without Julian Love, putting plenty of pressure on A.J. Finley to be the next man up as his replacement. Host Corbin Smith details Seattle's final injury report and the challenges Mike Macdonald and his coaching staff will face plugging in Finley as the latest reserve to jump into the l...
The Seahawks hope to have their starting quarterback back on Sunday in Washington, but now, the secondary could be without another key piece with Julian Love landing on the injury report. Hosts Corbin Smith and Nick Lee examine how Seattle would proceed at safety if Love and Ty Okada both cannot go in Week 3, including the possibility of AJ Finley and/or Maxen Hook stepping into the lineup, debate whether Beau Stephens or Christian...
Returning to practice as expected in limited fashion, Sam Darnold looks to be on the right track to return on Sunday against the Commanders, but the Seahawks aren't making a decision at quarterback just yet. Hosts Corbin Smith and Rob Rang examine the latest info on Darnold's health out of the VMAC, discuss how Seattle should proceed deciding whether he or Drew Lock will be under center against Washington in Week 3, and dive into s...
After leading the NFL in scoring defense last season, the Seahawks appear to be game to push for the title once again in 2026. But are they actually improved from last year's Super Bowl squad? Hosts Corbin Smith, Robert Turbin, and Rob Rang analyze Seattle's first two games of the new season and debate whether or not Mike Macdonald's "Dark Side" defense has somehow upgraded from last year's unit, discuss Macdonald's fascinating com...
Taking the soul away from their divisional opponent in the fourth quarter, the Seahawks finished off the Cardinals with a back-breaking 16-play drive, finishing off a 31-7 thumping in Arizona. Hosts Corbin Smith, Robert Turbin, and Rob Rang dissect Seattle's final offensive drive and how Brian Fleury's crew broke the spirit of the home team with punishing run after punishing run, dish out their Monday Night Verdicts from a big NFC ...
Though the Cardinals put up a valiant fight for two quarters, Drew Lock and Jaxon Smith-Njigba simply were too much as the Seahawks pulled away for a 31-7 rout with a second half obliteration. Hosts Corbin Smith and Rob Rang dissect how Seattle physically bullied Arizona coming out of the halftime break behind Smith-Njigba's heroics, Emanuel Wilson's hard-nosed running, and an unforgiving "Dark Side" defense, dish out their weekly ...
Finally back on the field after close to 10 months since his last game due to multiple injuries, the Seahawks hope to have their passing game at full strength with Tory Horton making his 2026 debut. Seahawks Triple Option host Corbin Smith discusses just how important Horton's return could be for the offense moving forward, especially with a backup quarterback in Drew Lock under center against the Cardinals, along with answering ot...
Gearing up for their first road trip of the 2026 season, the Seahawks have a few big question marks on their final injury report heading into Sunday's road tilt with the Cardinals. Who will actually suit up for Seattle? Hosts Corbin Smith and Nick Lee dig into the final injury reports for both the 'Hawks and the Cardinals, examining whether or not Nick Emmanwori and Anthony Bradford will be available for the defending champions, de...
Coming off a big win over the Chargers in Los Angeles, the Cardinals are flying high into their NFC West opener, creating a tougher challenge for the Seahawks than may have been initially anticipated on the road in Week 2. Special guest host Quandre Diggs joins host Corbin Smith to share his thoughts on playing against Arizona quarterback Jacoby Brissett in Mike LaFleur's offense, dish out intel on the Cardinals' array of skill pla...
As expected based on the prognosis of Sam Darnold's injury, the Seahawks will roll with backup Drew Lock as they face the Cardinals in their road NFC West opener, confident the veteran will continue to shine. Hosts Corbin Smith, Robert Turbin, and Rob Rang discuss the challenges Lock will face going up against Arizona's multiple defense in place of Darnold and why he's equipped to handle whatever the Cardinals throw at him in his f...
Only one week has been played in the 2026 season, and yet, there's already questions about the Seahawks deciding to let Ken Walker III leave in free agency. Should there be? Hosts Corbin Smith, Robert Turbin, and Rob Rang discuss Walker's incredible debut in Kansas City and whether or not John Schneider should feel any seller's remorse for letting the Super Bowl LX MVP walk this spring, break down the impending return of Nick Emman...
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