Welcome to the latest episode of Social Leopards, where Bea and Beth dive into the complexities of navigating loneliness in the modern world. The hosts explore diverse avenues for social interaction, spotlighting digital networks recommended by listeners. They also address questions, providing guidance on neuroscience therapy as a legitimate option, and offering personal observations about the power of neuroplasticity and non-invasive therapies.
Listeners are encouraged to embrace their authentic selves, focusing on personal growth and understanding. With perspectives from various guests lined up for the season, Social Leopards promises to offer invaluable insights and support for those seeking to thrive in the social jungle.
Be sure to check out the resources from some of the upcoming guests who we plan to feature in future episodes:
- Megan Devito, Anxiety and Confidence Coach and host of the More Than Anxiety podcast: Megan's website
- Leon Macfayden, who shares and publishes lessons from his 20-year journey overcoming PTSD here: substack.com
- Malisa Hepner, nontraditional therapist, host of the Emotionally Unavailable podcast and author: Malisa's website
- Ambar Paloma, host of The Lighthouse Within podcast (and an awesome newsletter): Ambar's website
- Jasmin Schubert, remote work coach: Jasmin's website
- Text-based, online chats with someone who is there to listen and support: 7 Cups of Tea
As promised during the episode, here are the sites that promote opportunities to socialize and meet new people, most of which have been recommended by other listeners:
- Meetup
- EventBrite
- FriendMatch
- Bumble Friends
- NextDoor – By interacting online with others who literally live within your community, this opens the door to opportunities to socialize. Offer to meet at a favorite local spot and meet your literal neighbors.
- Facebook – In the search box, type “activities near me” and also try typing the name of your town or county and state to see the groups actively posting events.
- Check out your local library, community center, or church.
Neuroscience therapy references:
Bea and Beth respond personally to all communications received. Please share a comment, visit Social Leopards or email share@socialleopards.com.
You can also subscribe to our channel on YouTube or follow us on Instagram, Threads, Facebook or Substack.
Immediate support is available if you feel that life is getting too hard to bear. If you believe you may harm yourself or others, please seek help immediately (resources provided valid in the USA):
- Visit your local hospital emergency room.
- Call 9-8-8.
- Visit the 988 Lifeline and access the online chat feature.
- T
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.