The Black Hues Society:Voices Across the Spectrum Podcast

In this episode, “Mindfulness: Giving Yourself the Gift of Being Present,” I’m joined by Geena Williams, Leader of the Black Self Care Sanctuary and Founder of Black Self-Care Talk. Together, we explore how adding mindfulness to your daily routine can restore peace and balance, especially for Black parents of adult children with autism. Research shows that these parents often face heightened stress, anxiety, and isolation. We often...

In this episode, “Reviving Your Finances,” I’m joined by Theresa Grant, Founder and CEO of TG Financial Coaching. Theresa shares practical strategies to help Black parents of adult children with autism spectrum disorder (ASD) manage financial stress and rebuild their budgets. With unique challenges like healthcare costs and income loss, many parents feel financially stretched.

According to Autism Speaks, the lifetime cost of suppor...

In this episode, “Self-Care Isn’t Selfish—It’s a Necessity: Incorporating Self-Care Into Your Daily Life as a Black Parent of an Adult Child with Autism,” I sit down with Krystal Reddick, self-care coach and founder of Total Life Care Coaching, to discuss the importance of self-care for Black parents of adult children with autism. With the constant demands of caring for our children, self-care often feels impossible, leaving us exh...

In this episode, “Legal Guardianship, Conservatorship, or Power of Attorney: Safeguarding Your Adult Child with Autism,” I’m joined by Barbara Glover, a special needs advocate and founder of Exceptional Young Adults and More, LLC. We explore essential legal protections for Black parents of adult children with autism spectrum disorder (ASD). Many parents may not realize the importance of guardianship, conservatorship, or power of at...