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July 15, 2025 10 mins

In this episode, I unpack the cultural and spiritual lies that tell women they have to “do it all” to be worthy.

This one’s for you if:

  • You’re always the one people rely on

  • Rest makes you feel guilty

  • You’re scared to stop because you might fall apart

  • You’ve spiritualized burnout and called it holy

We talk about:

  • How trauma creates “high-functioning” women

  • The science behind the strong-woman survival response

  • Why Catholic culture sometimes confuses martyrdom with self-abandonment

  • And how to step into strength rooted in softness and surrender

Connect with Brigid
  • www.loretowellness.com

  • Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here 

  • Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]

  • Instagram: @brigidtebaldi

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