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April 16, 2026 50 mins

What happens when the version of you that once accepted burnout, overworking, and survival mode decides she wants more? In this episode, I’m sitting down with my friend and former client, Cat Roten, for a real conversation about reinvention, identity shifts, and what can happen when you finally trust yourself enough to make the move.

Cat shares her journey from working exhausting 12 to 24-hour days in the hotel industry, carrying the weight of everyone else’s expectations, and feeling stuck in a version of success that no longer fit. She opens up about the moment she realized she couldn’t keep living that way, how she found the courage to invest in support, and what it looked like to build something entirely new from the ground up.

Now, Cat runs a thriving consulting business, is hiring a team, leads her own mastermind experiences, and is stepping into a whole new season of life. But none of it happened overnight and none of it happened by accident.

In this episode, we talk about:
  • What burnout really looked like behind the scenes during Cat’s corporate career
  • Why external success can still feel deeply unfulfilling
  • How getting in the right room changed the trajectory of her life
  • The mindset shift required to make a high-level investment in herself
  • Why she went from making $5K in her first year to over six figures the next
  • How she discovered her real strengths in operations, systems, and leadership
  • The difference between building a business vs accidentally creating another job
  • Why financial stability matters when you’re growing something new
  • The power of micro steps instead of waiting for giant breakthroughs
  • What it means to evolve, pivot, and build a life that actually fits who you are now

If you’ve been craving change but keep telling yourself “later,” this episode is your reminder that later has a cost too. Sometimes the smallest brave move is the one that changes everything.

Connect with Cat:

  • Instagram: @cat.roten 
  • https://catroten.com
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