In this episode, Courtney names something that's long been foundational to her life and work, but rarely spoken about publicly: her spiritual self.
She gets into what it actually means to live a spiritual life without performing it, why she's been hesitant to share this part of herself, and how American culture tends to struggle with spirituality that doesn't fit neatly into religious boxes or trend-driven wellness aesthetics.
She also shares her perspective on the rise of psychedelic therapies and spiritual spaces and why tending to your foundations first isn't optional, it's everything.
If you've ever felt spiritual but couldn't quite name it, or found yourself somewhere between faith and skepticism, this one's for you.
Teachers mentioned directly or indirectly in this episode:
- Pura Vita Wellness - Cosetta Romani & Ivo Grossi
- BWell - Nala Walla
- corinna rosella
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