https://www.linkedin.com/in/candacesingh/
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Episode #5 – The Power of Wellness Education
Empowering Mental Health: The Role of Wellness Education
In this episode of the Wellness Education Network, host Jamie welcomes Candace Singh, a mental health educator and facilitator, to discuss how returning to a mental health school-like environment and engaging in wellness education can empower individuals to manage their mental health effectively. The conversation delves into the growing trend of mental health education spaces are positively impacting attendees and challenges the traditional concepts of teaching versus facilitation. Candace shares valuable insights into creating safe and supportive educational spaces that encourage storytelling and sharing, vital for overcoming mental health stigmas. This engaging discussion highlights the importance of educating adults, especially within the mental health space, to foster understanding, connection, and wellness in a supportive environment.
00:00 Introduction: Struggling with Mental Health?
00:27 Meet Candace Singh: Wellness Education Facilitator
01:29 Understanding the Role of a Facilitator
06:18 The Importance of Adult Education
12:58 Creating Safe Spaces in Wellness Education
18:09 Bridging the Gap in Mental Health Support
23:27 Candace's Passion and Final Thoughts
29:06 Conclusion and Resources
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