Think you're eating right for triathlon but still underperforming?
In this milestone 200th episode, the mic flips as four inspiring Triathlon Nutrition Academy athletes interview Taryn about the game-changing strategies that turned their training, racing and health around. From ditching the guesswork to losing 20kg, improving diabetes, and smashing PBs, this episode is packed with real stories of what's possible when your nutrition is dialled.
Get a behind-the-scenes look at the philosophies behind the TNA program, why age-groupers should stop copying the pros, and what actually works when you're juggling training with work, family and life.
If you're serious about improving performance, staying injury-free and fuelling smarter, not harder, this episode is a must-listen.
LINKS:
🏊♂️🚴♀️🏃♂️ Build your personalised triathlon fuelling plan inside the Triathlon Nutrition Academy.
Download the FREE audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day
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The Triathlon Nutrition Academy® is a podcast by Dietitian Approved®. All rights reserved.
See omnystudio.com/listener for privacy information.
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