In this episode of Two Girls with Grief, Kendel and Rachel sit down with Hannah Rumsey, founder of Friends Missing Friends, to dive into the often-overlooked grief of losing a friend. Hannah shares her journey after losing her friend Lauren and highlights the emotional complexities that arise when grieving a friend in a society that doesn’t always recognize this type of loss.
Key Takeaways: 💔 The societal stigma around friend loss and why it’s often minimized
🗣️ The healing power of sharing stories and creating safe spaces for grief
🌱 How friendships shape personal growth and why their loss hits differently
📚 The role of media and literature in shaping our understanding of grief
⏳ The ongoing impact of time on grief and the importance of diverse friendships
Join us as we unpack the complexities of friend loss and advocate for more support and understanding around this often invisible grief.
Connect with Hannah here:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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