Do you really know what’s in that bottle of “heart-healthy” oil sitting in your kitchen?
Most people don’t, and the truth might surprise you. In this episode, I uncover the shocking history behind seed oils and how a simple soap-making experiment changed the way we eat forever. You’ll learn how marketing myths, industrial shortcuts, and hidden chemical processes turned once-wholesome kitchens into sources of chronic inflammation.
As always, I’ll help you separate fact from fiction so you can make confident, informed choices for your health, and your family’s.
What You'll Learn
☑️ The surprising origin story of seed oils and how they became part of our food supply
☑️ Why “heart-healthy” doesn’t always mean healthy, and how the Omega-6/Omega-3 ratio plays a major role
☑️ Practical swaps you can make today to protect your heart, brain, and immune system
It’s time to take back control of your pantry and give your body the nourishment it was designed to thrive on. Listen now and start creating lasting wellness from the inside out.
Episode Highlights
00:00 - Introduction
01:00 - How Soap Became Food: The Birth of Seed Oils
02:45 - The “Heart-Healthy” Marketing Myth
04:30 - How Seed Oils Impact Inflammation and Disease
07:30 - Healthier Alternatives and Everyday Swaps
#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyHeart #HealthyBody #DigestiveHealth #ReduceInflammation #CauseRelatedHealth #HealthyFamily
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