Dr. Geri-Lynn Utter, a licensed clinical psychologist with a passion for dismantling stigma, kicks off season two of "Get Mental with Utter Nonsense." In this refreshingly honest episode, Dr. Utter unveils her own journey to becoming a therapist, fueled by a desire to help others and heal from her own complex family background.
Get ready for real talk as Dr. Utter discusses:
- Breaking free from the pressure to be "perfect" and embracing the challenges of co-occurring mental health and substance use disorders.
- The power of therapy and how to find the right fit for you.
- Why humor, even dark humor, can be a healthy coping mechanism.
- What to expect from this season, including deep dives into borderline personality disorder, sexology, and the Menendez brothers' case from a psychological perspective.
This episode is for you if you're looking for a mental health podcast that's both informative and entertaining. Dr. Utter's relatable experiences and willingness to be vulnerable create a space where you can learn, laugh, and feel empowered on your own mental health journey.
Connect with Geri: You can reach out to Dr. Utter with suggestions for future topics and ideas! Send her a message here!
Thank you for listening! If you enjoy the show, let us know and leave a rating to help others join the conversation.
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