Stop Dreaming, Start Doing: The Procrastination Playbook with Chris Abdey
Join us on the Golden Llama Show as Chris Abdey, a procrastination coach, delves into the true meaning of procrastination, distinguishing it from laziness. Discover different procrastination archetypes like the crisis maker, perfectionist, dreamer, and more. Learn practical strategies to overcome delays, set achievable goals, and stay motivated. Chris shares his journey, personal stories, and valuable advice on how to achieve your dreams while staying balanced. Tune in for a revealing and engaging discussion!
00:00 Introduction to Procrastination
00:31 Understanding Procrastination vs. Laziness
01:06 The Crisis Maker and Short-Term Benefits
01:48 The Underlying Fears Behind Procrastination
03:23 Chris's Journey to Becoming a Procrastination Coach
04:39 The Dreamer Archetype and Goal Setting
07:53 Other Procrastination Archetypes
12:40 Motivation vs. Inspiration
21:31 Effective Delegation and Team Management
26:46 Achieving Your Dreams: Key Advice
33:31 Conclusion and Where to Find Chris Support Chris Here https://www.procrastinationstation.ca
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.