GrassRoot Productionz
Building a platform for inspiring athletes and entrepreneurs to tell their stories - The world has so many inspiring people with incredible stories to tell, but not everyone has access to the equipment or the means to share their story. This podcast and video series is dedicated to finding these people and sharing their stories to a wider audience with the hope that others are inspired to go on and do great things.
Episodes
4 days out from Chicago Worlds - Stephen Carter has put in the work, but now its time to compete and show the world what he is made of.In this interview we find out how he trains, how he stays motivated and his advice for getting into Hyrox.00:00:00 Introducing Stephen00:00:32 What was life like before Hyrox?00:03:34 How did you do in your first race?00:07:14 What kept you motivated during training?00:13:07 Whats your weekly Traini...
In this episode, Elliot and I talk about everything Hyrox including his 5 podium wins, his qualification to the World Championships in Chicago, and everything it took for him to get there.
Support Elliot in his 10 HYROX races in 1 weekend here: https://achilles-running-club-inc.giveeasy.org/elliot-fagan?fbclid=PAZXh0bgNhZW0CMTEAAaeWBuGZYYWUPEXP5s96hw29pwLuytDM5fXEdP35sYlfvg5pATd0RG-jfXPxgA_aem_H3MquYl4-Wqd38zRRx8YsQ
@innamerkin - Nu...
In today's episode, Georgia and I explore why therapy is so important and when to seek professional help. (The answer is much more often than you would think!)
To find out more about Georgia, her business and how to get in touch, reach out via her instagram: https://www.instagram.com/reframebygeorgie/
For the Podcast chapters see below:
[00:00:00] – Intro: How it’s been starting a new business
[00:02:24] – Building a positive relat...
Ironmans, Turf games, marathons and more... Sam is an impressive athlete with over 20 competitions this year from turf games to marathons and Ironmans on top of an impressive lifting record:Bench Press - 145Back Squat - 175Deadlift - 245Fastest 21.1 - 1hr 27mSam Molineaux and I explore how to train as a Hybrid Athlete on the way back from our Spartan race over the weekend.We cover training, nutrition, recovery and competing year ro...
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