TRIGGER WARNING: This episode contains discussions about depression, suicidal thoughts, and other mental health struggles. Please listen with care and reach out to a professional if you need support.
Welcome to Ultras and Unpacking, where two women pretend they're not spiraling while casually sipping Ultras and tearing apart the concept of "work-life balance" (spoiler: it doesn't exist). In this episode we dive in to burnout, breakdowns, and the beautiful chaos of trying to keep it together when everything feels like a disaster - including how people park.
We're talking emotional exhaustion, pressure, mental health, why "just take a walk" is not therapy, and the lies productivity culture sold us. It's real, its raw, its slightly ridiculous - but if you've ever felt like your brain was buffering through your 9 to 5, this one's for you. Pour one out, tune in, and try not to laugh-cry, or just cry. We get it. #isittheultrastalking #micheobultra #mentalhealthmatters #podcast
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