Keeping It Off
On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.
Episodes
In this conversation, Mike Gorman AKA "Gormy" shares his profound journey of weight loss, food addiction, and self-acceptance. He discusses the struggles he faced, the turning point that motivated him to change, and the importance of understanding one's 'why' in the journey of transformation. He also highlights the creation of his podcast, the Fat Guy Forum, aimed at sharing men's stories of weight loss and fostering a supportive c...
After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses the scale as “just data,” and his loose-skin surgery tips—plus the mindset shifts that let him finally live the life he wanted.
Greg on YouTube: youtube.com/@LifeAfterLosing
Rob DiMedio shares his bariatric journey, experience as a coach, and why lifestyle change—not surgery alone—is the key to lasting weight loss.
Follow Rob on Instagram:
https://www.instagram.com/myweightishistory/
Check out Busy Bariatrics:
https://www.busybariatrics.com/
Check out Joel Gets Swole on Youtube:
https://www.youtube.com/@joelgetsswole
Be a guest on "Keeping It Off"
Today on the podcast I’m talking with Neri Webster, who’s based in Australia. At her heaviest she was nearly 300 pounds (or 135 kilos) and her weight eventually forced her to leave her job. She had a newer bariatric procedure called the mini-gastric bypass and opens up about the challenges she faced both before and after surgery.
In this conversation we cover a lot of ground, including how she shifted her focus towards health instea...
In this episode, Jordan and Dani Torres sit down with Joel to share their personal journeys of weight loss, including their experiences with weight loss surgery, the challenges they faced, and the tools they used to maintain their weight loss. They discuss the importance of support systems, the impact of relationships on their journeys, and the mental health aspects of weight management. They emphasizes the need for patience, consi...
In this first official episode, Joel interviews William Anderson, who shares his transformative journey from struggling with obesity to becoming a licensed mental health counselor. Bill discusses the psychological aspects of weight loss, the importance of developing sustainable habits, and the need for personal responsibility in achieving health goals. He emphasizes the significance of understanding energy balance, the role of visu...
In this first mini-episode, Joel shares his personal journey with weight loss, detailing his struggles with obesity, various diets, and the impact of life changes, including the COVID-19 pandemic. He discusses his decision to pursue bariatric surgery as a means to achieve long-term weight loss success and introduces the purpose of Keeping It Off, which aims to explore sustainable weight loss and share success stories from others wh...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
When a group of women from all over the country realise they all dated the same prolific romance scammer they vow to bring him to justice. In this brand new season of global number 1 hit podcast, The Girlfriends, Anna Sinfield meets a group of funny, feisty, determined women who all had the misfortune of dating a mysterious man named Derek Alldred. Trust Me Babe is a story about the protective forces of gossip, gut instinct, and trusting your besties and the group of women who took matters into their own hands to take down a fraudster when no one else would listen. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeartPodcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!