In this fascinating episode with NeuroSomatic Yoga Practitioner and Instructor Diana May you will see yourself in a profoundly different way and learn the potential for navigating each day from a healthier and more empowered perspective. Diana explains how our nervous system processes the stresses and traumas we experience and carry with us and how we can learn to work with our nervous system by believing our body. We discuss the positive impact her work can have on alleviating pain from minor issues to complex chronic conditions. Learn how this practice can help you get to know yourself more deeply, as you are, in this present moment, and how you can find the joy in the process. You'll feel uplifted and inspired!
Diana's website:
https://www.dianamay.com/
Diana's instagram:
https://www.instagram.com/dianamayyoga/
Laura's website: https://www.luxsanaamara.com/
Laura's Instagram: https://www.instagram.com/luxsanaamara/
Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc
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