Returning to the Body, Returning to Our Roots – with Juliet Hollingsworth

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What if healing isn’t about fixing what’s broken, but remembering what’s always been there? In this episode, Juliet Hollingsworth invites us into a powerful conversation about the body, the nervous system and the ancestral threads that quietly shape who we are.

Having just returned from a soul-stirring journey through Africa, Juliet shares how connection to land, lineage and simplicity reignited her understanding of true safety and inner rhythm. Through her deeply intuitive work as a hypnotherapist, speaker and founder of The Burrow Farnham, she helps others return to themselves in a world that constantly distracts us from who we truly are.

This is an episode for anyone craving grounded healing, inner clarity and a deeper sense of belonging to themselves and the wider world.

In this episode:

• How Juliet’s time in Africa revealed new layers of ancestral and somatic wisdom
• The body as a guide for healing and reconnection
• The power of client-led therapy and what it really looks like in practice
• Why honouring our roots helps us build safety and agency in the present
• The creation of The Burrow Farnham as a space for community, rhythm and healing
  
  
  

Moonbeam Musings is a podcast that weaves together the magic of myths, traditions, and cultures from around the world. Hosted by Filzie, the show explores topics like folklore, spirituality, and the intersections of history and modern-day practice. Each episode invites listeners on a journey into the unknown, featuring thought-provoking conversations with experts, practitioners, and storytellers who share their unique perspectives and experiences. Whether it's Celtic traditions, Filipino folklore, or the mystical connections between nature and humanity, Moonbeam Musings uncovers the threads that bind us to our roots and to each other.

Connect with me:
Insta: @filzie
YouTube: @moonbeammusings