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May 8, 2025 3 mins

Today, we're heading to the beach — but not just for sun and surf. We're talking about beach volleyball, a fast-paced, high-energy sport that blends athleticism, teamwork, and strategy, all played on sand under the open sky.

Beach volleyball traces its roots back to Waikiki Beach, Hawaii, in 1915, where it was originally played in six-player teams. The more modern two-player version, however, was born in the 1930s on the sunny beaches of Santa Monica, California. What began as a recreational pastime quickly evolved into a competitive sport, spreading across coasts and continents, from Brazil to Europe and beyond.

The sport’s inclusion in the Olympic Games marked a major turning point. It made its Olympic debut as a demonstration event at the 1992 Barcelona Games, and just four years later, in 1996 in Atlanta, it became an official Olympic sport. Since then, beach volleyball has captured global attention, celebrated not only for its athletic drama but also for its festive, outdoor spirit.

So how does beach volleyball work?

Each team consists of only two players, compared to the six in indoor volleyball. The court is smaller — 16 meters by 8 meters — and there are no substitutions, meaning players must cover more ground. Matches are best of three sets. The first two sets are played to 21 points, and a third set, if needed, is played to 15. Teams must win by at least two points. The scoring is rally-based — a point is awarded on every serve, regardless of which team served.

There are also key rule differences from indoor volleyball. In beach volleyball, open-hand dinks (soft fingertip hits) are generally not allowed, and setting is more strictly judged. The weather is also part of the game — players must deal with sun, wind, and heat, all of which make ball control and movement more challenging. That’s why agility, balance, and communication are crucial skills in the sand.

What makes beach volleyball truly special is its environment. Unlike indoor courts, players move on sand, which absorbs impact but also makes movement harder. Jumping, sprinting, and diving all require more effort. This adds another layer of intensity, making the sport physically demanding and technically refined.

Major international competitions include the Olympic Games, the FIVB Beach Volleyball World Championships, and the FIVB Beach Volleyball World Tour. Countries like Brazil and the United States have traditionally dominated the sport, but top athletes from countries like Norway, Germany, and Canada have also made waves on the global stage.

In the end, beach volleyball is more than just volleyball on sand. It’s a celebration of adaptability, resilience, and partnership. Whether you're diving for the ball or reading the wind, success in beach volleyball depends on a unique blend of power, finesse, and smart decision-making.

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