In this powerful episode of The Relentless Growth Podcast, co-hosts Jack Maher and Chase Calhoun dive deep into one of the most common yet overlooked challenges for entrepreneurs and high performers: burnout.
Chase opens up about the high-stress moments in business, how he’s learned to build mental endurance, and why staying in the game long-term is the real key to winning. From chaotic property management days to training for triathlons, Chase reveals the daily habits, mindset shifts, and lifestyle changes—like quitting alcohol and prioritizing fitness—that keep him sharp, focused, and growing.
🔥 In this episode, you'll learn:
Why long-term thinking beats hustle culture every time
How exercise like Jiu Jitsu or triathlon training helps combat stress and improve sleep
The underestimated power of community and support
Why scaling a business requires more than just working harder
The surprising downside of alcohol during stressful seasons
Whether you’re an entrepreneur, leader, or just someone trying to grow without burning out, this episode will give you practical insights and raw honesty to keep pushing forward.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!