44. Unfiltered & In the Hot Seat: What It Really Took to Become the Woman I Am Now

Episode Summary:
In this special episode, things are a little different—Alescia Prochaska steps out of the host seat and into the guest spotlight. Interviewed by Mikaela Filar from Intuitive Flow, Alescia gets raw and real about her personal journey of transformation: from navigating childhood trauma and substance use to becoming a life and confidence coach for women ready to reclaim their power.

The conversation dives into self-love, healing emotional wounds, building true confidence, and what it really means to show up for your life—even when it feels messy. Alescia also shares how she manifested becoming a flight attendant while running her business, and the importance of community and mindset work for any woman walking the path of growth.

What We Talk About:

• Alescia’s evolution from a self-doubting party girl to a grounded, purpose-driven coach

• Why confidence is built, not born

• Feeling emotions instead of numbing them

• Manifestation without attachment

• How she blends intuition with action

• Finding aligned community as a coach

• Transforming limiting beliefs into empowerment

Takeaways:

• Confidence comes from self-trust and consistent action

• Self-love is choosing what feels good for you, every day

• Emotions are messengers—not enemies

• Manifesting requires clarity and surrender

• Community and mindset shifts are non-negotiables for personal growth

Connect:

Alescia insta: @alesciaprochaska

Guest Insta: @mikaelafilar

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