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March 28, 2025 80 mins

Summary:

Sarah is an accredited Psychotherapist, Confidence Coach, and Workplace Wellbeing Consultant, Sarah has spent over a decade helping high achievers and leaders conquer self-doubt and take decisive, unapologetic action, empowering them to live, love, and lead with confidence in both their personal and professional lives.


Having worked across the NHS, higher education, charities, and in her own business, Sarah specialises in transforming struggle into strength—guiding others to step into their power and live courageously, regardless of the challenges they’ve faced. She also consults with heart-led businesses supporting them to prioritise the mental health and wellbeing of their workforce, ensuring that both their people and profits thrive.


You will hear from the conversation that Sarah is a truly inspiring person. We’ll dive into some honest conversation about mental health, confidence, and what it really takes to grow through life’s tougher moments. Sarah shares her own story, including a life-changing skydiving incident that completely shifted her perspective, and how that experience effectively led her into the world of coaching.


Connect with Sarah:

You can connect with Sarah and her invaluable work through:


*Join Sarah's community here


* Joining her free mailing list “The Calm Club” for tools, tips, and strategies to reduce stress and build confidence https://sarahtombs.myflodesk.com/jointhecommunity


* Accessing her FREE 30-minute masterclass “From Overwhelmed to Overcoming Doubt” https://sarahtombs.myflodesk.com/overcomedoubt 


* Exploring additional resources on her website https://sarahetombs.com 


* Working with her one-on-one https://www.sarahetombs.com/1-1-coaching-empowerment 


* Following her on Instagram https://www.instagram.com/sarah_tombs/


FOLLOW REVIVE AND THRIVE:


INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos


CONTACT US BY EMAIL: reviveandthrivepod1@gmail.co


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