All Episodes

October 15, 2025 37 mins

What motivated me to open a yoga studio in a conservative rural Texas town? I suppose the same thing that motivated Patrick Swayze to sashay through a small town in the movie To Wong Foo. Maybe not quite the same gumption, but the inner rebel in me didn't care that yoga might not be maintstream in Hamilton County.


After years of attending online yoga classes, I was ready to return to that sense of community that can only be found in a studio. It's been an uphill battle, but we have forged a small student base that is better together.


My "rock the damn boat" attitude really shines through when I teach that any body type can practice yoga. For one thing, what we do on the mat is only one limb of yoga: asana. And secondly, striving for physical perfection in yoga goes against the very idea of yogic philosophy.


This won't be the last you hear from me on this topic, but to understand my relationship with yoga is to understand my humble beginnings and how it has transformed me.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.