-0:00 Nonsense we werent willing to take out. Skip to intro for the real beginning of the podcast
0:47- What have we been up to?
3:37- What if we dont make it? … and is owning a home the barometer of success?
7:44- How much would you pay for a practitioner? (Would you pay your own rates for yourself)
17:47- Whats in our gym bag?
24:07- Do YOU need to perform designated mobility?
29:31- Kids playing sports
35:58- Most overrated muscle group
41:30- Things that annoy you
46:41- Over/Unders
Questions:
49:38- Question 1- How to cope with managing wrist tendonitis. Im planting tree's in British Columbia, the impact of the job is giving me tendonitis in my wrist, what do I do? - Tini
51:58- Q2: Currently working 4 jobs (1 school, 2S&C, 1 PT) and im finding it really hard to go to the gym. Im struggling to do even 1 day myself. What do I do?
54:47- Q3- Is running a sport? -Womanfield
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Insta:
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Sam- https://www.instagram.com/samkimberley_pt/
Music by Hunter Valhalla
Surfing Milano’s
https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a
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