Ideal for releasing unwanted beliefs and social programming. In this garden, your brain is the soil, your thoughts are the plants that grow. your reality is a reflection of your inner world.
Relax and unwind with this 15-minute visualization meditation. Start with a full-body relaxation to release tension, then explore your mind garden. Clear away mental clutter for a healthier, more vibrant mind. This session is perfect for letting go of unwanted energies and restoring balance and calmness to both body and mind.
♡If you're curious about how meditation can lead to a healthier mind and help build the life you want, Becoming Supernatural by Dr. Joe Dispenza is a great next step. The book explores how meditation enhances mental well-being, and helps manifest a more fulfilling reality. It’s perfect for those looking to dive deeper into the benefits of meditation and the power of the mind.
Kindle Ebook: https://amzn.to/3SoUbNO (amazon)
Audible Audiobook: https://amzn.to/4c63fxO (amazon)
Hardcover: https://amzn.to/4djzoDe (amazon)
Paperback: https://amzn.to/3A3tYOo (amazon)
♡Official Website: https://www.stonesoupgrimoire.com/
♡Listen On:
Apple Podcast - https://podcasts.apple.com/us/podcast/stone-soup-grimoire/id1759272391 Spotify - https://open.spotify.com/show/0rzk2v62Y0lDyrOS8kefEI?si=8537db6905aa4e82
♡The meditation from Stone Soup Grimoire guides you into an altered state of consciousness, so please ensure you're in a safe environment. Avoid listening while driving or operating machinery. This session supports your well-being but is not a substitute for medical advice. If you have concerns, consult a healthcare provider.
Thank you for your supports. 🤍
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