In this episode, Jessica and Kristi lean into their journey of wholeness by facing their fears with compassion and care. Kristi opens up about her upcoming move, revealing how she’s navigating the inner voices of doubt and the fear of disappointing others. Meanwhile, Jessica reflects on how deepening her energetic literacy is reshaping some of her closest relationships, challenging her to stay rooted in her truth. Together, they explore what it means to honor their evolution while embracing the discomfort that comes with growth.
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SHOWNOTES:
00:00 Introduction to The Practice Podcast
00:36 Meet the Hosts: Jessica and Christy
00:57 Understanding Energetic Literacy
02:57 Commitments and Energy Status
05:42 Personal Reflections and Life Changes
23:03 The Practice Membership Explained
32:01 Understanding Over-Responsibility
33:06 Affirmations for Speaking Truth
33:58 Commitment to Self-Reassurance
34:24 Nonlinear Movement for Balance
37:52 Exploring Ecstatic Dance
42:36 Impact of Daylight Savings
43:35 Energetic Literacy and Relationships
53:38 Navigating Unconscious Relationships
57:45 Commitment to Vulnerability
59:07 Closing Thoughts
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