Why misalignment costs more energy than effort
Episode 4 uncovers the concept of “energy debt”—the gap between the energy you spend and the energy you produce. Deb, Karim, and Vassili explore how identity, expectations, cultural norms, color psychology, and self-expression shape your internal fuel. By weaving neuroscience, symbolism, and personal stories, they reveal how small misalignments compound into massive energetic drag.
This episode challenges you to examine what’s yours vs. what’s conditioned—so you can reclaim energy and authenticity.
Topics:
• Identity & energetic authenticity
• Psychology of expression & perception
• Societal norms vs. personal alignment
• How energy debt forms
• Realignment as a performance tool
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