Episode 10 - The truth about loneliness: Why we’re wired for connection

In this deeply honest and uplifting episode, Lisa explores the truth about loneliness – why it hurts so much and why we’re not meant to do life alone. From ancient tribal roots to modern science, this episode unpacks how connection isn’t just nice to have – it’s essential for our well-being. Lisa challenges the myth of radical independence, shares tools to navigate lonely seasons, and opens up about creating Connect Social to help people find real connection on the Central Coast. Whether you’re feeling isolated, craving deeper connection, or just curious about how to build a more connected life – this one’s for you. You’re not broken – you’re just human. And you’re not alone.