Uplevel Your Life with Sharon

In this heartfelt and deeply insightful episode, Sharon welcomes leadership and business coach Alanna Levenson. Alanna Levenson is the coach high-performing leaders and entrepreneurs turn to when success on paper starts to feel like a slow suffocation. She helps them cut through the noise, drop the mask, and reconnect with the version of themselves that actually feels alive. She’s not here to fix anyone. she’s here to walk beside t...

Let go of tension, release anxiety, and restore your inner peace with this deeply soothing guided meditation.
In this calming journey, you’ll experience:

• Gentle breathwork to ground and center you
• A full-body relaxation scan to melt away stress
• A deepening technique to quiet the mind
• Peaceful visualizations to release worries and invite calm
• Powerful affirmations to restore balance and resilience

Whether you’re seeking relie...

In this heart-opening conversation, I’m joined by Jacqueline Huynh, a heart-centered mystic with a maternal lineage of mediums and channelers, who blends ancient wisdom with modern healing modalities to guide others into self-mastery and soul remembrance.

We explore what it truly means to remember who you are at the soul level, and why your intuition is your most powerful tool for navigating life. Jacqueline and I share practical, a...

In this episode, I am joined by Amy Horsting—a metaphysician, clairvoyant, and gifted teacher of the psychic arts. After a near-death experience as a child, Amy began receiving visions of the future and prophetic dreams that set her on a lifelong journey of mastering her intuitive abilities.

Amy has studied and practiced a wide range of metaphysical disciplines, including Eastern meditation techniques, astrology, tarot, trance chann...

David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national television and syndicated radio with a reach of millions.

Episode Description:
In this episode, I sit down with David  to explore a fascinating technique he calls “Aligning with the Infinite You...

David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national television and syndicated radio with a reach of millions.

In this Episode, David explains the importance of Integrity in aligning with the Universe and the parts the mind, body and spirit play in ac...

In this episode, we explore the connection between your emotions, your body. So many of us are quick to label emotions like “anger” or “frustration,” but rarely do we take the time to pause, feel, and discover what’s really going on beneath the surface.

Join me as I guide you through a research-backed emotional awareness exercise that helps you tune into where feelings live in your body—and why naming and allowing them can be so hea...

Ani Papazyan is a highly experienced Pain Resolution Practitioner, Nutritionist, and a Lifestyle Educator with 3 decades of expertise in the field. Combining her background in kinesiology, medical massage therapy, functional nutrition, and nutrigenomics, Ani specializes in creating personalized strategies that empower clients to overcome pain, recover from injuries, and manage stress effectively.

As the founder of Last Stop 4 Pain, ...

Ever feel anxious, off, or emotionally stirred without knowing why? In this personal episode, Sharon shares how the powerful energies of the June 11th Strawberry Full Moon brought emotional clarity, unexpected challenges - and deep healing. She takes you through her own experience, include a beachside breakthrough and a spiritual message delivered through a stubbed toe. Plus, she guides you through a powerful full moon ritual to he...

Your body speaks volumes - even before you say a word. In this episode, we dive into non-verbal communication, exploring how your tone, posture, eye contact, and energetic presence affect how you're perceived and how you fell. Learn to align your inner and outer expression so your presence reflects your most empowered, authentic self.

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In this episode, we explore how the words you speak—to yourself and to others—carry powerful energy that shapes your reality. From everyday self-talk to the science of neuroplasticity and the water crystal experiments of Dr. Emoto, you’ll discover how language impacts your body, brain, and emotional wellbeing. Learn how to shift from criticism to compassion and use your words to uplevel your life—one phrase at a time.

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In this heartfelt episode, Sharon dives into the power of gratitude—not as a trendy habit, but as a life-changing practice. She shares her personal journey from victimhood to empowerment, the neuroscience behind why gratitude works, and simple ways to bring more appreciation into your daily life. Plus, experience a calming guided gratitude exercise to reconnect with your body, heart, and present moment.

✨ Learn how to shift from str...

In this episode, we dive into the first step of the upleveling process: identifying what’s really happening in your life. Through self-reflection and compassion, you'll learn how to honestly assess where you are, recognize patterns that may be holding you back, and begin setting the foundation for meaningful change.

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This episode focuses on the second step: Clearing and Removing what no longer serves you. It highlights the importance of removing stored negative emotions, limiting beliefs, and past traumas from the body before positive change can take root. A powerful visualization exercise is shared to help listeners release stuck energy and create space for healing and growth.

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In this episode, we explore the third step of the upleveling process: imprinting. You'll learn how to intentionally fill the space you've cleared by setting powerful goals, visualizing your ideal life, and training your brain to align with the future you desire. Through guided reflection and neuroscience-backed techniques, you’ll start embodying the person you want to become — even before your dreams manifest.

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In this episode, we dive into the final step: maintaining your progress. Learn how to nurture yourself physically, emotionally, mentally, and spiritually to prevent slipping back into old patterns and to continue building a vibrant, fulfilling life.

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Lastly, we’d love to hear your thoughts!
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This episode introduces the concept of upleveling your life as a four-step process: Identify, Cleanse, Imprint, and Maintain. Using the analogy of a garden, it explains how clearing out limiting beliefs, old wounds, and negative patterns is essential before planting and nurturing new, empowering thoughts and behaviors.

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