đą Discover the inspiring journey of Forest Nash, a vegan fitness coach originally from the US, now based in Melbourne. In this episode, we delve into:  âď¸ The evolution of diet culture and the rise of the carnivore diet đ  âď¸ Forest's personal journey from vegetarian to vegan and the health benefits he's experienced 𼌠 âď¸ Debunking protein myths and understanding plant-based nutrition đż  âď¸ How to transition to a plant-based diet without losing energy or muscle đŞ Â âď¸ Tips for overcoming societal pressure and thriving on a vegan diet đ
Join us for an enlightening conversation with Forest Nash, where we explore how a plant-based lifestyle can transform your health, the planet, and animal welfare. đż
đŹ What are your thoughts on plant-based diets and vegan fitness? Share your experiences and questions in the comments below!
đ Connect with our guest:  âĄď¸ â Forest Nashâ   Â
đ Resources Mentioned:  âĄď¸ â "How Not to Die" by Dr. Michael Gregerâ    âĄď¸ â 21 Day Kickstart by PCRMâ    âĄď¸ â "The Cheese Trap" by Dr. Neal Barnardâ Â
đ Stay tuned for more enlightening discussions and subscribe for more inspiring content! Â
đ˛ Stay Connected with Victory Lion:  âĄď¸ â https://victorylion.com/â   âĄď¸ â https://victorylion.podbean.com/â   âĄď¸ â https://www.tiktok.com/@victorylionroarâ   âĄď¸ â https://www.facebook.com/officialvictorylionâ   âĄď¸ â https://www.linkedin.com/company/victory-lion-podcastâ   âĄď¸ â https://rumble.com/user/victorylionpodcastâ Â
đ This Video was Filmed Using:  đ¤ â Rode Wireless Pro Micsâ    đˇ â Canon HF-G70â   đ â Magnus VT400 Tripodâ  Â
đĽ Watch Previous Episode (in case you missed):  âĄď¸ â #0012 - Dominic Bagnato - How Mentorship and Grit led to becoming âThe Invisible Architectââ
đ˘ #PlantBasedNutrition #VeganBodybuilding #VictoryLionPodcast #ForestNash #HealthyLiving #VeganFitness #PlantPower #NutritionEducation #CompassionateLiving
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonât hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youâve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.