Welcome to Depaor24's Weight Bearing Bodies. Weight Bearing Bodies explores the lived experience of life on GLP-1 medications like Mounjaro, beginning with host Depaor’s own journey. With a mix of personal stories, candid conversations, and cultural reflections, the podcast looks at the real-life impact of GLP-1s in treating chronic obesity. Note: This podcast is for entertainment and discussion purposes only and does not constitute medical advice.
In this introductory episode, I open up about hitting a low point in my personal well-being—physically, emotionally, and especially with my weight. I share how discovering Mounjaro sparked a turning point and became the catalyst for a six-month journey of transformation (....and many more to go). This episode sets the stage for what's to come: honest reflections, lessons learned, and everything in between.
In this reflective episode of Weight Bearing Bodies, I share insights from my recent time away exploring travel, life shifts, and the positive changes that continue to unfold on this journey. We dive into the realities of accessing medication, including the rising costs of Mounjaro, and what that means for those navigating treatment. At the heart of the conversation is how GLP-1 medication has given me the space to be truly mindful...
This week’s episode explores how everyday activities like grabbing dinner with friends or visiting a local restaurant can feel anything but simple for people in weight-bearing bodies. What might seem like a casual social event to some can bring up feelings of anxiety, exclusion, or discomfort for others. We take a closer look at how something as routine as eating out can highlight deeper issues of accessibility, accommodation, and ...
This bonus episode delves deeper into the conversation of weight loss plateau as well as giving a shout out to the GLP-1 community.
In this week's episode, Depaor explores his journey of introducing exercise into his GLP-1 journey and how sometimes we really have to go back to the basics to establish a baseline. The episode further goes onto explore the weight loss plateau and how it really in our power to view it as a real opportunity.
In this episode, Depaor explores the importance of emotional bandwidth when beginning your GLP-1 journey. It’s not just about the decision to start, it’s about preparing yourself mentally and emotionally for what comes next. From the excitement of anticipated change to the unexpected challenges that arise, this conversation encourages you to create space for reflection, self-compassion, and new habits. Depaor dives into the interna...
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