New Year, New You

New Year, New You

There’s no doubt that we all deserve this chance to kick off 2021 right. So we’re serving up inspiration for the months to come in this podcast line up! It’s 🔥.... Show More

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January 5, 2021 13 min
Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/1253-Life-Kit-All-Guides-50737913

BJ Fogg's book "Tiny Habits" explains that making small changes in behavior requires just a little motivation and lots of celebrating — and can have a big impact. (This episode originally ran earlier this year.)
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