Distraction with Dr. Ned Hallowell
Distraction with Dr. Ned Hallowell

Mini #24: Ned's Favorite Headband

August 31, 20169 min
Meditation has numerous health benefits yet many of us don't do it. In this mini, Dr. Hallowell talks about the simple headband he uses to help meditate that connects wirelessly to your smartphone and tracks your brain activity in real time. Ariel Garten, co-founder and CEO of the Muse headband chats with Ned about the new technology that helps you decrease stress and anxiety, and find your Zen in as little as 3 minutes a day.  www.choosemuse.com Have a question for Dr. Hallowell? Write it down or record it on a smartphone and send it to connect@distractionpodcast.com.  

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