Distraction with Dr. Ned Hallowell

Mini Distraction #21: Let Me Get Back to You

August 10, 20162 min
If you're one of those people who likes to help everyone with their problems, it's important to remember to take care of yourself too. Ned offers suggestions on how to help others while still making sure your own needs are being met. Got a question for Dr. Hallowell? Record it on a smartphone and email it to connect@distractionpodcast.com. 

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