We all face problems in our lives, whether they’re personal, professional, or somewhere in between. But what if I told you that creating a barrier between you and the problem could be the key to managing it more effectively? Today, we’ll explore how to identify the problem, the types of barriers you can create, and how to implement and adjust them for the best results.

Today, we’ll explore how to identify the problem, the types of barriers you can create in Part 1 of this podcast episode.

Follow the podcast on your favorite podcast platform.

This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak & The Melanin Cafe’ Media website.

Veronica Charnell Media is catered to everything Entertainment, Business, Lifestyle, and trending stories. My articles are published on NewsBreak. Creating quality stories is the core of who we are. If you will like to send me a press release I would love to write about your event or client.

Email: [veronicacmedia@gmail.com](mailto:veronicacmedia@gmail.com)

You can also read my articles with Blavity, Inc brands Travel Noire & 21 Ninety.

[https://travelnoire.com](https://travelnoire.com/)

https://21ninety.com/pros-and-cons-of-lash-extensions

One of my favorite hotels:

Kimpton Hotel Brand:

https://www.thecardinalhotel.com/?&cm_mmc=WEB-_-KI-_-AMER-_-EN-_-EV-_-Google%20Business%20Profile-_-DD-_-cardinal

Self-care Apps I recommend:

Calm:

https://apps.apple.com/us/app/calm/id571800810

Mindfulness for Apple Watch

https://apps.apple.com/us/app/mindfulness/id1560383515

Listen to my Radio Show on Soar Radio every Friday 2 PM CST/ 3 PM EST

https://soarradio.com/shows/

Visit my website Veronica Charnell & Co for Personal blogs and Trending News

[https://veronicacharnell.com](https://veronicacharnell.com/)

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